Services

Massage and Training

!! 2 90min Massages PLUS one FREE 60min !!

Experience ultimate relaxation and save $75!

This package offers two 90-minute massages and a free 60-minute session

that you can either enjoy for yourself or gift to someone special.

Massage Services

Massage services can last any where from a 40 minute chair massage to 90 minute full body massage. Choose from negative pressure therapy, relaxation massage or deep tissue “knot resolution” massage. View ‘Pricing’ button below for variations and packages!

Illinois State License number 227.02.1373

Click the button to book or see pricing!

Craniosacral Therapy

Craniosacral therapy, or cranial sacral therapy (CST), is a gentle, noninvasive and hands-on treatment that may provide relief from pain, like headaches and neck pain, side effects of cancer treatment and more. By gently manipulating the skull, using theraputic holds, and your own craniosacral rythm and its effect on your body your therapist treats the entire body.

*Trained via the Upledger Institute

MASSAGE CLUB!

Automatic* discount!

*As long as your massage is within 4 weeks of your last massage.

*Must book through Beth

*Discount does not apply to specials or packages

*Discount not shareable

Why Massage Club?

Consistency is key in regards to self care! That’s why I created the Massage Club. There are no monthly fees. No remembering to cancel something you don’t really use. Just a little reward for treating your body kindly. Please let me know if you think I forgot to apply your discount at the time of your massage.

Personal Training Services

Find a training style and routine that works for your body, as it is now. Schedule an assessment and initial training to discuss goals and preferences. Beth will do all the hard work of selecting appropriate moves, form and weight while learning just how your body responds and works best. This is how we achieve goals such as improved movement, strength and overall well being.

Packages and subscriptions keep prices low and consistency high!

Train with a partner or spouse and share the cost! (must be approved by trainer)

Click the button to book or see pricing!