Beth – I just wanted to send you the biggest THANK YOU, because I had a long period of no working out/not eating very well, and recently just got back on track. The reason I’m sending you a thank you is because for the first time ever, I actually felt confident about walking into the weight room. I was strong and I was lifting! You gave me so many tools that I have taken with me, and although I miss your training and awesome personality, you have made such a positive impact on my life now, and going forward.

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