Weight loss and you

Gah!  Weight loss.  Those two words are SO full of hope, anguish, guilt and hopelessness.  But with all those negative words, there is still…hope. Let me start by saying it’s not about you. It’s about science, and maybe a little bit of psychology.  And they are both on your side! Here’s me: I have posted my before and after pictures (above) to show you that…