- Evening classes can be added per request with 3 or more people!
- Weekday mornings at 9am
- Saturday morning at 8am
- 8 max attendance
- Must sign up via ZenPlanner <<click …or message Beth
Each class will likely contain some kettlebell. If you don’t know any kettlebell, I will teach you. (Fridays are usually suspension strap training – scaled to suit your personal fitness level.) Saturday is typically kettelbell heavy with a bootcamp feel.
PERSONAL TRAINING Times available throughout the day and evenings.