What’s in a name? New class names!
No worries, the classes you attend and love and even the ones you DON’T attend are staying the same! We have just changed the names of many of our classes to “Small Group Training”. This better describes what it is we do and we’ve found that most or our members show up because that time frame works for them rather than because this or that style of class appeals to them.
Since we are a Kettlebell Gym primarily, you can expect kettlebell work in nearly every small group training. If you are new to kettlebell try and come to a Beginner’s class first or book a time with Beth to review Hardstyle Kettlebell technique so you feel confident in class!
We make every effort to provide alternate exercises based on your needs so we keep these classes limited to 15. If we have more than 15 for a few weeks in a row, we will create new classes!