THURSDAY NOVEMBER 27th!

Friends-Giving is a FREE “WORKOUT TO HELPOUT” EVENT!

Donations accepted for Mutual Ground to donate on Giving Tuesday! All donations to Mutual Ground will be matched up to $5000 on that day!

BLACK FRIDAY SPECIALS! On-site ONLY. Unprecidented Membership specials.

Schedule as follows: 

Your best opportunity to burn off those unwanted – but much enjoyed – calories!
8:30 Zumba
9:30 BodyCombat
10:30 Shred300 (Badass-balls-to-the-wall-kettlebell-bootcamp!)
11:15am – snacks, sweaty hugs and donation tally!

*The holidays bring joy AND stress. Many families find themselves in need of safety and temporary homes. Having been the recipient of such services (long ago, far away and a different marriage) I make it a point to ALWAYS support safety, health and empowering experiences. Please visit the Mutual Ground website if you want to know more about how YOU can make violence thru the holidays a little less traumatic for local families. http://www.mutualground.org/

If you are in immediate danger call 911

Domestic Violence Hotline
630-897-0080 (24 hrs)

Sexual Assault Hotline
630-897-8383 (24 hrs)

Administrative Offices
630-897-0084

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