Call 630-708-8706 to schedule aN APPOINTMENT
I believe the formula for healthy living is simple: move well, eat well….and be as consistent as possible. It seems that big fitness centers and fad diets have overcomplicated things.
I don’t believe in busy work or just ‘burning calories’. Movement should be intentional to avoid wasted effort, burnout and injuries. I have limited availability, as I am currently managing Salternative Spa, in Geneva, full time. A few of my longtime clients and I train together M-W-F in the morning. Call if you would like to join us, but space is very limited.
Achieving health isn’t about becoming a supermodel or running a marathon. I meet you right where you are in your fitness journey and create an environment that supports healthy living and smart fitness goals. If you’re looking to get out of your rut, change your routine or be challenged in new ways, look over our way!
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