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Let’s just start with this. I own a Kettlebell club. I think training with kettlebells is awesome. Unless you don’t like training with kettlebells. In that case, let’s find something else that works for you. That is awesome! Guess what? There IS no perfect tool, workout, methodology to get you fit.
Back by popular demand! Our 6-week Lifestyle Challenge (with our partners in fitness Spark Fitness Culture, in Sandwich) was so well received. We start a new round on MAY 8th!
Now Thru December 31st ONLY! Discounts on Memberships and Personal Trainings!
We are so happy to be celebrating our 1 Year Anniversary at Center-Fit! We’re not JUST a Hardstyle Kettlebell club! We also offer world renowned Les Mills group fitness. Circuit trainings (BootCamp & Kickboxing) and a little Zumba! We have Personal Trainers concerned with your goals for strength, mobility and agility. See details and links below for sales specials.
Most people think one of two things when they think “gym” or “workout”. Big muscley guy grunting and sweating in front of the mirror while moving big pieces of iron up and down. Slender, feminine women jumping and barely sweating in a group fitness room with silly music and weak moves. LOL! Well, perhaps we have progressed a bit, right?!
I think we call this the “Class you love to hate!” We do LOVE Damien, but sometimes our muscles hate him. His background in corrective exercise helps keep you moving WELL as you progress. Doing things poorly but quickly isn’t the best path to your most fit you. Come as you are, leave better!