I’m not a doctor or a nutritionist. This article contains tips and tricks to keep your selected healthy foods accessible because: life.
I think we all know what the right foods are. The closer to fresh it is the better. Cook your chicken though! 😉 But you know what I mean. It’s overwhelming to me to shop and read every label… I don’t really like how I feel when I eat beef or grains. I am allergic to scallops, pine and some grasses as well as mold. So I have to be SUPER careful with supplements. That’s me. Do your own homework to discover your best and worst foods. (No. Beer is not a best food.)